07834 703 127
Keef Miles (BA Communications)
Founder of Prana Motion
Qualified Movement Medicine Teacher
Motion is a
powerful synergy of yoga, movement and meditation practices developed from 15
years of study and practice in a wide variety of ancient and contemporary
practices: including yoga, dance, meditation, tantra, shamanism, body work and
other approaches to life and conscious evolution.
both playful and prayerful in its approach to the dance of life. It is focused
on connection, community, creativity and our relationships with each other and
all of life. Its primary intentions include self-exploration, healing
and creative, embodied and heart-centred self-expression; healthy relationships
and the weaving of innovative, dynamic and sustainable communities and the
ongoing revelation of the full potential of each human being as unique and
interconnected and interdependent expressions of divine consciousness. So much
is possible when we choose to plug in to Source and fully participate in the
co-creation of our life stories.
Keef Wesolowski Miles
I have been exploring,
practicing and teaching many approaches to conscious evolution for over 20
years now and along the way I have become a multi-certified Yoga/Movement
Teacher and Body Worker. I am the founder of Prana Motion and a certified teacher
of Movement Medicine.
Essentially it is my innate passion for life, love and laughter; community, connection
and creativity; words, humour and music; yoga, massage and dance that
revitalizes my life every day and enlivens the work that I am called to share.
I have been incredibly blessed on my journey to have been supported and guided my many
wonderful teachers, friends and family and it is a profound, yet simple, honour to share with you
as we explore together this curious dance we call being human. We are human beings, human becomings, human dancings.
I have studied widely in many different approaches to yoga,
including Hatha, Vinyasa Flow, Anusara (1000+hours) and Integrative Yoga
therapy. I regularly teach in London at TriYoga, The Life Centre and other yoga
studios. I have a thorough grounding in anatomy, physiology, biomechanics and yoga therapy.
Personal practice in various styles of yoga, meditation and
ecstatic dance - 20 years.
Integrative Yoga Therapy (500 yoga alliance hours). June
Thai Yoga levels 1+2
(Thai yoga healing arts). Sept 2004
Traditional Thai Massage (Pichest Boonthamme - Thailand
). Jan 2005
The Heart of Teaching Yoga (Anusara/Potomac yoga) 6 month
Teacher Training with Kathleen Hogan and Bridget-Woods Kramer) Jan-July 2006
Several immersions/teacher trainings with Bridgett Woods
Kramer. Since Jan 2006
Hatha Yoga Teachers Foundation course with Jonas Westring
and Sara Avant Stover (200hrs yoga alliance) - Thailand . December 2006.
500+ hours with JOHN FRIEND since July 2006; including
Workshops, Immersions, Advanced Intensives, Therapy Foundations, Level 1+2
teacher trainings. ANUSARA INSPIRED. Completed final exam in Anusara
completed 2 year Apprenticeship January 2011 with
Susannah and Ya'Acov Darling Khan's School of Movement Medicine .
Qualified as Movement Medicine Teacher July 2014
“Keef brings a special blend to histeaching that is
dynamic, exuberant, playful, gentle and precise. He is rooted in his own
practice and offers the years of his yoga and dance experience from a deep love of life”
Susannah and Ya’Acov
Darling Khan, Founders of the School of Movement Medicine
“Professional, playful...commited and compassionate teaching”
S. Harlow (nurse/yoga teacher,Bristol)
“Keef’s heart radiates, uniting the group”
Gayle Fletcher(yoga teacher/massage therapist, Swindon)
Contact Keef Now: